Experience Health Benefits with High Kicks Martial Arts

Sword forms are a foundational part of training, building essential skills safely and effectively.

• 🥋 Discipline & Concentration – Practicing set movement patterns sharpens focus and mental control.
   
• 💪 Endurance & Power – Repetitive techniques develop strength, stamina, and precision.
   
• 🌟 Safe Skill Development – Students learn essential martial arts skills without physical contact or risk of injury, preparing them for sparring and everyday challenges.

Kummooyeh combines ancient Korean swordsmanship with unique martial techniques developed by elite warriors dedicated to mastery and protection.

• 🥋 Precision & Power – Movements are dynamic, balanced, and purposeful, blending speed, strength, and accuracy.
   
• 💪 Discipline & Dedication – Training requires focus, commitment, and mastery of fundamentals like etiquette, posture, footwork, and technique.
   
• 🌟 Foundational Skills – Beginners start by learning basic stances, proper swings, and cutting techniques, building a solid base for advanced practice.

Cutting unites theory and practice in martial arts sword training.

• ⚔️ Precision & Power – Combines speed, accuracy, and strength in every strike.
   
• 🦶 Footwork & Balance – Proper movement ensures stability, control, and effective technique.
   
• 🧠 Focus & Intent – Concentration and mental clarity guide each cut, embodying the essence of swordsmanship in action.

Taught a pattern of breath control, the student will learn to slow their heart rate, and calm themselves when under pressure. Sitting meditation then advances to the practice of Kicheon, a form of moving meditation, where the student develops a strong control over the self.

Sparring is the application of all sword practice, against an opponent. All elements of Kummooyeh are essential for effective sparring. Speed, reaction time, accuracy, judgment, mental and physical control. The student must apply all their knowledge and skill to overcome an opponent.